Pleasure Practice Challenge

Wrapping Up the Pleasure Practice Challenge: A Celebration of Joyful Habits

Wrapping Up the Pleasure Practice Challenge: A ...

As we close out the Pleasure Practice Challenge , let’s take a moment to reflect on the journey we’ve shared and celebrate the progress made. Over four weeks, we explored...

Wrapping Up the Pleasure Practice Challenge: A ...

As we close out the Pleasure Practice Challenge , let’s take a moment to reflect on the journey we’ve shared and celebrate the progress made. Over four weeks, we explored...

Day 19: Cooking & Pleasure

Day 19: Cooking & Pleasure

Cooking is an intimate, sensory-rich experience——an invitation to slow down, engage our senses, and find pleasure in both the process and the result. Whether cooking for yourself, a lover, or...

Day 19: Cooking & Pleasure

Cooking is an intimate, sensory-rich experience——an invitation to slow down, engage our senses, and find pleasure in both the process and the result. Whether cooking for yourself, a lover, or...

Day 18: Nature & Pleasure

Day 18: Nature & Pleasure

Nature is one of the most abundant and accessible sources of pleasure.. Whether it’s the scent of fresh earth after rain, the warmth of sunlight on your skin, or the...

Day 18: Nature & Pleasure

Nature is one of the most abundant and accessible sources of pleasure.. Whether it’s the scent of fresh earth after rain, the warmth of sunlight on your skin, or the...

Day 17: Writing as a Gateway for Pleasure

Day 17: Writing as a Gateway for Pleasure

Writing is an act of discovery, a way to capture the fleeting, savor the sacred, and give voice to what often goes unsaid . Whether through poetry, journaling, or free-flowing...

Day 17: Writing as a Gateway for Pleasure

Writing is an act of discovery, a way to capture the fleeting, savor the sacred, and give voice to what often goes unsaid . Whether through poetry, journaling, or free-flowing...

Day 16: Art Appreciation

Day 16: Art Appreciation

Art has the power to evoke deep pleasure, inspire creativity, and connect us to something greater than ourselves. Whether we are creating or experiencing art, we engage in a form...

Day 16: Art Appreciation

Art has the power to evoke deep pleasure, inspire creativity, and connect us to something greater than ourselves. Whether we are creating or experiencing art, we engage in a form...

Day 15: Dance & Pleasure: Moving Into Joy

Day 15: Dance & Pleasure: Moving Into Joy

Dance has long been a celebration of life, love, and pleasure—a practice that connects us to our bodies, invites self-expression, and nurtures both emotional and physical well-being. Moving with intention...

Day 15: Dance & Pleasure: Moving Into Joy

Dance has long been a celebration of life, love, and pleasure—a practice that connects us to our bodies, invites self-expression, and nurtures both emotional and physical well-being. Moving with intention...